Protein: 6.3g 13%
Carbohydrates: 29.5g 10%
Dietary Fiber: 3.8g 15%
Sugars: 2.5g
Fat: 3.8g 6%
Saturated Fat: 0.7g 4%
Cholesterol: 1.5mg 1%
Vitamin A Iu: 122.6IU 3%
Niacin Equivalents: 2.3mg 18%
Vitamin B6: 0.2mg 14%
Vitamin C: 10.7mg 18%
Folate: 61.4mcg 15%
Calcium: 22.8mg 2%
Iron: 1.5mg 8%
Magnesium: 61.8mg 22%
Potassium: 249.1mg 7%
Sodium: 349.6mg 14%
Thiamin: 0.2mg 16%
Calories From Fat: 34.2