Banago Juice Shake with Cream Recipe

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Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Banago Juice Shake with Cream Recipe

Ingredients

3 bananas

peeled

3 mango slices

cut into cubes

1 cup water

6 ice cubes

divided

1 cup whipped cream

Breakfast and Brunch

Directions

Step 1

Blend bananas and mango in a blender until smooth about 2 minutes; add 3 ice cubes and blend until smooth about 2 minutes.

Step 2

Fill a cocktail shaker with remaining 3 ice cubes; add blended banana mixture. Cover and shake until the outside of shaker has frosted. Strain into 2 chilled glasses and garnish with whipped cream.

Nutritional Information

Banago Juice Shake with Cream Recipe

Servings Per Recipe:2

Calories: 380.9

% Daily Value *

Protein: 4g 8%

Carbohydrates: 82.4g 27%

Dietary Fiber: 8.7g 35%

Sugars: 57.3g

Fat: 7.9g 12%

Saturated Fat: 4.5g 23%

Cholesterol: 22.8mg 8%

Vitamin A Iu: 2040IU 41%

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 1mg 60%

Vitamin C: 77.7mg 130%

Folate: 67.8mcg 17%

Calcium: 67.1mg 7%

Iron: 0.8mg 4%

Magnesium: 73.2mg 26%

Potassium: 1030.6mg 29%

Sodium: 50.7mg 2%

Thiamin: 0.2mg 22%

Calories From Fat: 70.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.