Banana Leaf Seafood Recipe

Recipesfull introduces to you: Popular Recipes. (Banana Leaf Seafood Recipe). This recipe is spiced up using Asian chili paste - sambal belachan - doesn't taste as good if you omit it! Salmon, clams, mussels, etc. may be used in place of squid.

Brief

Prep 2hrs15 mins

Cook: 15 mins

Additional: 2hrs

Total: 4hrs30 mins

Servings: 2

Yield: 2 servings

Banana Leaf Seafood Recipe

Ingredients

6 shallots

finely chopped

4 cloves garlic

peeled and crushed

2 tablespoons sambal belachan

2 teaspoons vegetable oil

1 teaspoon curry powder

1 teaspoon ground cumin

1 teaspoon fresh lime juice

salt and pepper to taste

1 pound squid

cleaned and sliced into rings

1 banana leaf

Seafood

Directions

Step 1

In a medium non-reactive bowl mix shallots garlic sambal belachan vegetable oil curry powder cumin lime juice salt and pepper. Place squid in the mixture. Cover and marinate in the refrigerator at least 2 hours.

Step 2

Preheat an outdoor grill for high heat and lightly oil grate.

Step 3

Lightly grease the banana leaf. Wrap squid in the leaf and place on the prepared grill. Cook 10 to 15 minutes until leaf is slightly charred and squid is opaque.

Nutritional Information

Banana Leaf Seafood Recipe

Servings Per Recipe:2

Calories: 408.8

% Daily Value *

Protein: 39.8g 80%

Carbohydrates: 43.9g 14%

Dietary Fiber: 1.6g 7%

Sugars: 8g

Fat: 8.2g 13%

Saturated Fat: 1.6g 8%

Cholesterol: 528.9mg 176%

Vitamin A Iu: 1884.9IU 38%

Niacin Equivalents: 12.7mg 98%

Vitamin B6: 0.7mg 46%

Vitamin C: 25.5mg 43%

Folate: 64.4mcg 16%

Calcium: 153.9mg 15%

Iron: 4.4mg 25%

Magnesium: 114.5mg 41%

Potassium: 1120.7mg 31%

Sodium: 251.2mg 10%

Thiamin: 0.2mg 16%

Calories From Fat: 74.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.