Basil-Pesto Almonds Recipe

Recipesfull introduces to you: Popular Recipes. (Basil-Pesto Almonds Recipe). Mediterranean-inspired flavors of basil and Parmesan cheese add savory zest to these easy seasoned almonds.

Brief

Servings: 8

Yield: 8 servings

Basil-Pesto Almonds Recipe

Ingredients

2 egg whites

¼ cup packed whole basil leaves

2 cups whole natural almonds

¼ cup freshly grated Parmesan cheese

1 teaspoon salt

½ teaspoon garlic powder

Tips

Directions

Step 1

Preheat the oven to 225 degrees F. Line a large baking sheet with parchment paper and set aside. Combine the egg whites and basil in a blender; process on low speed until mixture is pureed. Toss egg white mixture with the almonds. Drain in a colander. Stir together cheese salt and garlic powder in a medium bowl. Add drained almonds and toss to coat.

Step 2

Place almonds in a single layer on prepared baking sheet. Bake for 1 hour stirring every 15 minutes. Cool completely and store in an airtight container.

Nutritional Information

Basil-Pesto Almonds Recipe

Servings Per Recipe:8

Calories: 220.9

% Daily Value *

Protein: 9.5g 19%

Carbohydrates: 7.3g 2%

Dietary Fiber: 4.2g 17%

Sugars: 1.8g

Fat: 18.7g 29%

Saturated Fat: 1.8g 9%

Cholesterol: 2.2mg 1%

Vitamin A Iu: 83.9IU 2%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.3mg

Folate: 11.8mcg 3%

Calcium: 119mg 12%

Iron: 1.6mg 9%

Magnesium: 100.4mg 36%

Potassium: 281mg 8%

Sodium: 343.2mg 14%

Thiamin: 0.1mg 9%

Calories From Fat: 168.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.