Black-Eyed Peas Spicy Style Recipe

Recipesfull introduces to you: Popular Recipes. (Black-Eyed Peas Spicy Style Recipe). A spicy twist on black-eyed peas.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 3

Yield: 3 to 4 servings

Black-Eyed Peas Spicy Style Recipe

Ingredients

1 (15.5 ounce) can black-eyed peas with liquid

½ onion

chopped

minced jalapeno pepper to taste

ground black pepper to taste

Side Dish

Directions

Step 1

In a medium-size pot combine black-eyed peas onion jalapeno peppers and black pepper (to taste). Heat all ingredients to simmer let cook 30 minutes. Enjoy!

Nutritional Information

Black-Eyed Peas Spicy Style Recipe

Servings Per Recipe:3

Calories: 118.7

% Daily Value *

Protein: 7.1g 14%

Carbohydrates: 21.4g 7%

Dietary Fiber: 5.1g 20%

Sugars: 0.8g

Fat: 0.8g 1%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 19.2IU

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 5%

Vitamin C: 5.3mg 9%

Folate: 77.3mcg 19%

Calcium: 33.2mg 3%

Iron: 1.4mg 8%

Magnesium: 42.3mg 15%

Potassium: 275.6mg 8%

Sodium: 433.3mg 17%

Thiamin: 0.1mg 12%

Calories From Fat: 7.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.