Blueberry Chia Pudding with Almond Milk Recipe

Recipesfull introduces to you: Vegan Recipes. (Blueberry Chia Pudding with Almond Milk Recipe). A light vegan dessert or breakfast on the go, this chia pudding is made with almond milk. Serve plain or add a variety of toppings; I like toasted almonds and coconut!

Brief

Prep 10 mins

Additional: 8hrs

Total: 8hrs10 mins

Servings: 3

Yield: 3 servings

Blueberry Chia Pudding with Almond Milk Recipe

Ingredients

2 cups almond milk

6 tablespoons chia seeds

or more to taste

⅓ cup fresh blueberries

1 tablespoon maple syrup

or more to taste

½ teaspoon vanilla extract

1 pinch ground cinnamon

Vegan Blueberry and Banana Oatmeal Muffins

Tips

Directions

Step 1

Combine almond milk chia seeds blueberries maple syrup vanilla extract and cinnamon in a blender; blend until smooth. Pour into 3 ramekins or glasses. Chill until set 8 hours to overnight. Serve chilled.

Nutritional Information

Blueberry Chia Pudding with Almond Milk Recipe

Servings Per Recipe:3

Calories: 145.6

% Daily Value *

Protein: 3.2g 6%

Carbohydrates: 19.4g 6%

Dietary Fiber: 6.9g 28%

Sugars: 10.6g

Fat: 6.5g 10%

Saturated Fat: 0.5g 2%

Vitamin A Iu: 364.9IU 7%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.1mg 7%

Vitamin C: 3.9mg 7%

Folate: 18.1mcg 5%

Calcium: 245.6mg 25%

Iron: 1.9mg 11%

Magnesium: 25.1mg 9%

Potassium: 180.4mg 5%

Sodium: 110.3mg 4%

Thiamin: 0.1mg 14%

Calories From Fat: 58.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.