Brussels Sprouts Bake Recipe

Recipesfull introduces to you: Popular Recipes. (Brussels Sprouts Bake Recipe). A tasty mixture of brussels sprouts and cheddar cheese that goes great with chicken and is quick and easy to make.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 10

Yield: 10 servings

Brussels Sprouts Bake Recipe

Ingredients

1 cup water

2 (10 ounce) packages frozen brussels sprouts

2 tablespoons butter

1 (10.75 ounce) cancondensed cream of mushroom soup

2 eggs

beaten

½ cup shredded Cheddar cheese

½ cup dry bread crumbs

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Bring water to boil in a medium saucepan. Place frozen brussels sprouts in the water and return to boil. Reduce heat and simmer 6 to 7 minutes until tender; drain.

Step 3

In a medium bowl mix brussels sprouts with butter cream of mushroom soup eggs Cheddar cheese and 1/3 cup bread crumbs. Transfer to a medium baking dish and top with remaining bread crumbs.

Step 4

Cover and bake 25 minutes in the preheated oven until bubbly. Uncover and continue baking 5 minutes until lightly browned.

Nutritional Information

Brussels Sprouts Bake Recipe

Servings Per Recipe:10

Calories: 133

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 10.6g 3%

Dietary Fiber: 2.4g 10%

Sugars: 0.9g

Fat: 7.9g 12%

Saturated Fat: 3.8g 19%

Cholesterol: 50.5mg 17%

Vitamin A Iu: 548.1IU 11%

Niacin Equivalents: 2.1mg 17%

Vitamin B6: 0.1mg 9%

Vitamin C: 42.1mg 70%

Folate: 82.3mcg 21%

Calcium: 84mg 8%

Iron: 1.4mg 8%

Magnesium: 18.1mg 7%

Potassium: 260.5mg 7%

Sodium: 315.1mg 13%

Thiamin: 0.1mg 12%

Calories From Fat: 71.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.