Protein: 7.1g 14%
Carbohydrates: 45.1g 15%
Dietary Fiber: 3g 12%
Sugars: 2.9g
Fat: 4.9g 8%
Saturated Fat: 1.1g 5%
Cholesterol: 48.6mg 16%
Vitamin A Iu: 81.1IU 2%
Niacin Equivalents: 4.7mg 36%
Vitamin B6: 0.3mg 19%
Vitamin C: 8.6mg 14%
Folate: 76.7mcg 19%
Calcium: 44.2mg 4%
Iron: 2.1mg 12%
Magnesium: 30.5mg 11%
Potassium: 406.6mg 11%
Sodium: 627.1mg 25%
Thiamin: 0.4mg 36%
Calories From Fat: 44.4