Orange Creamsicle Protein Shake Recipe

Recipesfull introduces to you: Popular Recipes. (Orange Creamsicle Protein Shake Recipe). Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 shake

Orange Creamsicle Protein Shake Recipe

Ingredients

1 orange

zested and peeled

1 cup soy milk

1 (5.3 ounce) container plain Greek yogurt

1 scoop vanilla protein powder

5 ice cubes

1 teaspoon vanilla extract

Breakfast and Brunch

Directions

Step 1

Combine orange segments zest soy milk yogurt protein powder ice and vanilla extract in a blender. Blend until smooth.

Nutritional Information

Orange Creamsicle Protein Shake Recipe

Servings Per Recipe:1

Calories: 510.4

% Daily Value *

Protein: 54.1g 108%

Carbohydrates: 26.8g 9%

Dietary Fiber: 2.1g 8%

Sugars: 17.2g

Fat: 19.8g 31%

Saturated Fat: 8.9g 45%

Cholesterol: 44.7mg 15%

Vitamin A Iu: 32.5IU 1%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.2mg 12%

Vitamin C: 8.2mg 14%

Folate: 45.5mcg 11%

Calcium: 74mg 7%

Iron: 1.6mg 9%

Magnesium: 63.6mg 23%

Potassium: 306.9mg 9%

Sodium: 433.1mg 17%

Thiamin: 0.4mg 40%

Calories From Fat: 178.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.