Bum's Lunch Recipe

Recipesfull introduces to you: Popular Recipes. (Bum's Lunch Recipe). Cube steak, potatoes and onion all wrapped up in a neat little package. This was a quick fast fix my mom always made for us. Now I make it for my family. It's easy and a meal all in one packet.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Bum's Lunch Recipe

Ingredients

4 (4 ounce) cube steaks

4 medium potatoes

thinly sliced

1 large onion

thinly sliced

4 teaspoons margarine

salt and pepper to taste

Main Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Lay out 4 squares of aluminum foil. Place one cube steak onto each piece of foil. Spread margarine over the steaks and season with salt and pepper. Layer one sliced potato over each steak and a few rings of onion. Season again with salt and pepper if you like. Fold the foil around the food and seal into a packet. Place packets onto a baking sheet.

Step 3

Bake for 45 minutes in the preheated oven until the beef is no longer pink and the potatoes are tender. Open carefully as hot steam will be released.

Nutritional Information

Bum's Lunch Recipe

Servings Per Recipe:4

Calories: 326

% Daily Value *

Protein: 18.7g 37%

Carbohydrates: 40.8g 13%

Dietary Fiber: 5.3g 21%

Sugars: 3.3g

Fat: 10g 15%

Saturated Fat: 2.8g 14%

Cholesterol: 27.9mg 9%

Vitamin A Iu: 172.8IU 4%

Niacin Equivalents: 5.5mg 43%

Vitamin B6: 0.9mg 54%

Vitamin C: 44.7mg 75%

Folate: 45.8mcg 12%

Calcium: 38.6mg 4%

Iron: 3mg 17%

Magnesium: 66.1mg 24%

Potassium: 1152.4mg 32%

Sodium: 90.1mg 4%

Thiamin: 0.2mg 25%

Calories From Fat: 89.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.