Protein: 19.6g 39%
Carbohydrates: 41.2g 13%
Dietary Fiber: 9.9g 40%
Sugars: 3.6g
Fat: 15.5g 24%
Saturated Fat: 5.5g 27%
Cholesterol: 25.4mg 9%
Vitamin A Iu: 195.4IU 4%
Niacin Equivalents: 5.7mg 44%
Vitamin B6: 0.5mg 31%
Vitamin C: 20.5mg 34%
Folate: 312.3mcg 78%
Calcium: 96.5mg 10%
Iron: 3.6mg 20%
Magnesium: 113.9mg 41%
Potassium: 1009.6mg 28%
Sodium: 547mg 22%
Thiamin: 0.6mg 56%
Calories From Fat: 139.6