Carrot Noodles Recipe

Recipesfull introduces to you: Popular Recipes. (Carrot Noodles Recipe). Use a vegetable peeler or spiralizer to turn carrots into gluten-free fettucine-like noodles, then top with a luscious sauce of white wine, cream, peas, ham, and butter.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 3

Yield: 3 servings

Carrot Noodles Recipe

Ingredients

1 pound carrots

3 tablespoons unsalted butter

½ cup minced onion

¼ pound sliced ham

cut into thin strips

2 cloves garlic

minced

½ cup dry white wine

1 cup heavy cream

1 cup frozen peas

thawed

1 tablespoon Dijon mustard

salt and pepper to taste

Main Dish

Directions

Step 1

Use a vegetable peeler to shave carrots into fettucine-like strands.

Step 2

Heat butter in a large skillet over medium-high heat; when foam subsides add onion and ham. Cook and stir for 3 minutes.

Step 3

Add carrot strands garlic and wine to the skillet with the onion mixture. Reduce heat to low and cover. Cook stirring occasionally about 10 minutes.

Step 4

Add cream and peas to the skillet. Bring the mixture to a boil. Reduce heat cover and simmer 5 minutes more. Stir in mustard salt and pepper.

Nutritional Information

Carrot Noodles Recipe

Servings Per Recipe:3

Calories: 591

% Daily Value *

Protein: 12.5g 25%

Carbohydrates: 30.4g 10%

Dietary Fiber: 7.3g 29%

Sugars: 11.5g

Fat: 44.7g 69%

Saturated Fat: 26.8g 134%

Cholesterol: 160.8mg 54%

Vitamin A Iu: 27840.4IU 557%

Niacin Equivalents: 5.5mg 42%

Vitamin B6: 0.5mg 31%

Vitamin C: 22.6mg 38%

Folate: 67.2mcg 17%

Calcium: 138.6mg 14%

Iron: 1.8mg 10%

Magnesium: 52.2mg 19%

Potassium: 807.4mg 23%

Sodium: 866.1mg 35%

Thiamin: 0.6mg 64%

Calories From Fat: 402.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.