Protein: 29g 58%
Carbohydrates: 25.9g 8%
Dietary Fiber: 9.5g 38%
Sugars: 4.1g
Fat: 10.5g 16%
Saturated Fat: 1.5g 8%
Cholesterol: 52.7mg 18%
Vitamin A Iu: 939.7IU 19%
Niacin Equivalents: 16.4mg 126%
Vitamin B6: 0.8mg 50%
Vitamin C: 32.1mg 53%
Folate: 26.2mcg 7%
Calcium: 96.3mg 10%
Iron: 4mg 22%
Magnesium: 49.3mg 18%
Potassium: 613.7mg 17%
Sodium: 547mg 22%
Thiamin: 0.3mg 27%
Calories From Fat: 94.8