City Chicken Recipe

Recipesfull introduces to you: Chicken Recipes. (City Chicken Recipe). Delectable pork cubes, coated, skewered and slow simmered in chicken broth and herbs. Serve over rice, noodles, or mashed potatoes.

Brief

Prep 25 mins

Cook: 1hr

Total: 1hr25 mins

Servings: 4

Yield: 4 servings

City Chicken Recipe

Ingredients

1 ¼ pounds pork loin

cut into 1 inch cubes

1 ½ cups all-purpose flour for coating

salt and pepper to taste

2 cups chicken broth

1 pinch dried thyme

1 bay leaf

Meat and Poultry

Directions

Step 1

Mix salt pepper and flour in a bowl. Coat pork cubes with flour mixture. Slide pork onto skewers

Step 2

In a skillet brown pork skewers on all sides in a small amount of vegetable oil. Drain off any excess oil.

Step 3

Add chicken broth thyme and bay leaf to skillet. Scrape up any brown bits. Reduce heat and simmer 1 hour or until meat is tender and sauce has thickened.

Nutritional Information

City Chicken Recipe

Servings Per Recipe:4

Calories: 372.3

% Daily Value *

Protein: 27.8g 56%

Carbohydrates: 36g 12%

Dietary Fiber: 1.4g 6%

Sugars: 0.1g

Fat: 11.9g 18%

Saturated Fat: 4.4g 22%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 17.7IU

Niacin Equivalents: 12.2mg 94%

Vitamin B6: 0.3mg 21%

Vitamin C: 0.6mg 1%

Folate: 89.1mcg 22%

Calcium: 29.7mg 3%

Iron: 3.4mg 19%

Magnesium: 26.9mg 10%

Potassium: 366.8mg 10%

Sodium: 41.4mg 2%

Thiamin: 0.9mg 90%

Calories From Fat: 107.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.