Coconut-Blueberry Baked Oatmeal Recipe

Recipesfull introduces to you: Popular Recipes. (Coconut-Blueberry Baked Oatmeal Recipe). Baked oatmeal. Try with any fruit, such as apples, pears, or cherries.

Brief

Prep 10 mins

Cook: 40 mins

Additional: 5 mins

Total: 55 mins

Servings: 5

Yield: 5 servings

Coconut-Blueberry Baked Oatmeal Recipe

Ingredients

2 cups rolled oats

1 cup unsweetened flaked coconut

¼ cup light brown sugar

1 teaspoon baking powder

1 teaspoon ground cinnamon

½ teaspoon salt

2 cups skim milk

1 large egg

beaten

3 tablespoons coconut oil

softened

1 teaspoon vanilla extract

1 ½ cups blueberries

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.

Step 2

Mix oats coconut flakes brown sugar baking powder cinnamon and salt in a bowl. Whisk milk egg coconut oil and vanilla extract together in a separate bowl.

Step 3

Arrange about 2/3 the blueberries into the bottom of the prepared baking dish. Spread the oat mixture over the blueberries. Pour milk mixture over the oats and berries. Sprinkle remaining blueberries evenly over the dish.

Step 4

Bake in preheated oven until golden on top and the oatmeal is set about 40 minutes. Cool 5 minutes before serving.

Nutritional Information

Coconut-Blueberry Baked Oatmeal Recipe

Servings Per Recipe:5

Calories: 421.6

% Daily Value *

Protein: 10.5g 21%

Carbohydrates: 45.4g 15%

Dietary Fiber: 7.6g 30%

Sugars: 18.1g

Fat: 23.7g 37%

Saturated Fat: 18.9g 94%

Cholesterol: 39.2mg 13%

Vitamin A Iu: 273.5IU 6%

Niacin Equivalents: 2.9mg 23%

Vitamin B6: 0.2mg 10%

Vitamin C: 4.5mg 8%

Folate: 24.4mcg 6%

Calcium: 217mg 22%

Iron: 2.5mg 14%

Magnesium: 77.3mg 28%

Potassium: 431.2mg 12%

Sodium: 396.6mg 16%

Thiamin: 0.3mg 31%

Calories From Fat: 213.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.