Creamy Pineapple and Banana Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Pineapple and Banana Smoothie Recipe). This smoothie is great to have for breakfast or just any time you need something sweet and fruity!

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 smoothie

Creamy Pineapple and Banana Smoothie Recipe

Ingredients

1 cup frozen pineapple chunks

thawed

1 cup milk

½ banana

1 teaspoon honey

1 teaspoon vanilla extract

Breakfast and Brunch

Directions

Step 1

Combine pineapple chunks milk banana honey and vanilla extract in a blender; blend until smooth.

Nutritional Information

Creamy Pineapple and Banana Smoothie Recipe

Servings Per Recipe:1

Calories: 292.2

% Daily Value *

Protein: 9.6g 19%

Carbohydrates: 53.2g 17%

Dietary Fiber: 3.9g 15%

Sugars: 41.6g

Fat: 5.2g 8%

Saturated Fat: 3.1g 16%

Cholesterol: 19.5mg 7%

Vitamin A Iu: 594.6IU 12%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.5mg 31%

Vitamin C: 84.5mg 141%

Folate: 53.8mcg 14%

Calcium: 310.8mg 31%

Iron: 0.7mg 4%

Magnesium: 63.2mg 23%

Potassium: 767.4mg 22%

Sodium: 103mg 4%

Thiamin: 0.3mg 27%

Calories From Fat: 46.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.