Crunchy Bok Choy Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Crunchy Bok Choy Salad Recipe). Wonderful, good for you, and you won't have anything to say but 'give me more.'

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 5

Yield: 5 servings

Crunchy Bok Choy Salad Recipe

Ingredients

1 tablespoon canola oil

½ cup slivered almonds

1 large head bok choy

trimmed and cut into bite-size pieces

1 bunch green onions

chopped

2 (3 ounce) packages ramen noodles

broken into pieces

½ cup canola oil

½ cup white sugar

¼ cup balsamic vinaigrette salad dressing

1 tablespoon soy sauce

Salad

Directions

Step 1

Heat 1 tablespoon canola oil in a small frying pan over medium-high heat. Cook and stir almonds in the hot oil until lightly browned 2 to 3 minutes. Transfer almonds to a large salad bowl.

Step 2

Toss bok choy green onions and ramen noodles with the almonds.

Step 3

Whisk 1/2 cup canola oil sugar balsamic vinaigrette dressing and soy sauce in a separate bowl until combined.

Step 4

Pour dressing over vegetables and toss to mix.

Nutritional Information

Crunchy Bok Choy Salad Recipe

Servings Per Recipe:5

Calories: 452.3

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 31.8g 10%

Dietary Fiber: 3.3g 13%

Sugars: 23g

Fat: 35.5g 55%

Saturated Fat: 2.9g 15%

Vitamin A Iu: 4506.8IU 90%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 14%

Vitamin C: 49.3mg 82%

Folate: 93.9mcg 24%

Calcium: 157.7mg 16%

Iron: 1.9mg 11%

Magnesium: 62mg 22%

Potassium: 435.7mg 12%

Sodium: 506.5mg 20%

Thiamin: 0.1mg 6%

Calories From Fat: 319.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.