Protein: 7.6g 15%
Carbohydrates: 65.7g 21%
Dietary Fiber: 8.4g 33%
Sugars: 3.5g
Fat: 0.3g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 7.7IU
Niacin Equivalents: 5.9mg 45%
Vitamin B6: 1.1mg 69%
Vitamin C: 73.7mg 123%
Folate: 61.7mcg 15%
Calcium: 47.4mg 5%
Iron: 2.9mg 16%
Magnesium: 86.2mg 31%
Potassium: 1573.6mg 44%
Sodium: 22.7mg 1%
Thiamin: 0.3mg 33%
Calories From Fat: 3.1