Dirty Rice Recipe

Recipesfull introduces to you: Rice Side Dish Recipes. (Dirty Rice Recipe). This is an easy recipe to make and it's very flavorful and spicy.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Dirty Rice Recipe

Ingredients

2 tablespoons olive oil

3 cloves garlic

minced

1 cup chopped onion

1 green bell pepper

chopped

1 tablespoon chili powder

2 teaspoons annatto or achiote powder

¼ teaspoon crushed red pepper

1 teaspoon ground cumin

¼ teaspoon ground cinnamon

1 ⅓ cups uncooked white rice

2 ¾ cups water

1 teaspoon salt

3 roma (plum) tomatoes

chopped

1 ⅓ cups whole corn kernels

blanched

1 cup black beans

cooked and drained

¼ cup toasted pine nuts

freshly ground black pepper

1 red onion

thinly sliced

1 tablespoon fresh lime juice

2 tablespoons chopped fresh cilantro

1 lime

cut into wedges

2 teaspoons annatto powder

Green Rice III

Side Dish

Directions

Step 1

In a heavy saucepan heat 1 tablespoon of the olive oil over medium heat. Add the garlic and the chopped onions; saute for 5 minutes stirring frequently. Mix in the bell pepper chili powder ground annatto chili flakes cumin and cinnamon. Saute for 2 minutes.

Step 2

Pour the rice into the saucepan and stir to coat. Add the water and 1 teaspoon salt and bring the rice to a boil over high heat. Cover the pan and turn the heat to low. Simmer the rice for 25 minutes.

Step 3

When the rice is cooked mix in tomatoes corn black beans and pine nuts. Stir in salt pepper and lime juice. When the mixture is heated through spoon it onto plates and top with the sliced red onion and cilantro. Serve a wedge or two of lime with each plate to squeeze over the rice.

Nutritional Information

Dirty Rice Recipe

Servings Per Recipe:6

Calories: 409.1

% Daily Value *

Protein: 13.7g 27%

Carbohydrates: 71.4g 23%

Dietary Fiber: 9.1g 37%

Sugars: 5.8g

Fat: 9g 14%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 919.1IU 18%

Niacin Equivalents: 6.7mg 51%

Vitamin B6: 0.4mg 24%

Vitamin C: 31.4mg 52%

Folate: 281.1mcg 70%

Calcium: 80.3mg 8%

Iron: 5mg 28%

Magnesium: 112.6mg 40%

Potassium: 2111.5mg 59%

Sodium: 424.2mg 17%

Thiamin: 0.7mg 71%

Calories From Fat: 81.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.