Easy Chipotle Hummus Recipe

Recipesfull introduces to you: Hummus Recipes. (Easy Chipotle Hummus Recipe). Easy homemade hummus with chipotle and spices. Creamy and slightly spicy. Serve with pita bread or pita chips. Garnish with herbs and a squeeze of lemon or lime juice. Pairs well with mild cheeses, cucumber, jicama, radishes, and sweet peppers.

Brief

Prep 15 mins

Total: 15 mins

Servings: 32

Yield: 4 cups

Easy Chipotle Hummus Recipe

Ingredients

⅓ cup tahini

or more to taste

2 lemons

juiced

2 tablespoons chipotle sauce

or more to taste

2 cloves garlic

minced

or more to taste

1 tablespoon ground cumin

1 tablespoon ground turmeric

1 teaspoon finely grated lemon zest

1 teaspoon ground black pepper

½ teaspoon sea salt

2 (15 ounce) cans garbanzo beans

drained

liquid reserved

¼ cup olive oil

or to taste

Appetizer and Snack

Directions

Step 1

Combine tahini lemon juice chipotle sauce garlic cumin turmeric lemon zest pepper and salt in a blender; blend until thoroughly combined.

Step 2

Pour half of the garbanzo beans and half of the olive oil into the blender; blend adding some of the reserved garbanzo bean liquid until mixture is the consistency of pudding. Add remaining garbanzo beans and olive oil; blend adding more of the liquid until mixture is the consistency of a very thick paste. Continue blending until smooth about 3 minutes.

Nutritional Information

Easy Chipotle Hummus Recipe

Servings Per Recipe:32

Calories: 52.9

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 4.9g 2%

Dietary Fiber: 1.1g 5%

Fat: 3.3g 5%

Saturated Fat: 0.5g 2%

Vitamin A Iu: 8.5IU

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.9mg 2%

Folate: 14.3mcg 4%

Calcium: 19mg 2%

Iron: 1mg 6%

Magnesium: 9.1mg 3%

Potassium: 51mg 1%

Sodium: 87.6mg 4%

Calories From Fat: 29.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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