Easy English Quiche Lorraine Recipe

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Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Easy English Quiche Lorraine Recipe

Ingredients

1 sheet frozen puff pastry

thawed

1 cup milk

3 eggs

¼ cup frozen chopped spinach

thawed and drained

salt and ground black pepper to taste

1 cup shredded Swiss cheese

¾ cup chopped cooked ham

1 small tomato

sliced

Asparagus and Mushroom Quiche

Breakfast and Brunch

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Press puff pastry sheet into the bottom and up the sides of a shallow casserole dish or 8-inch pie plate.

Step 2

Beat milk eggs spinach salt and pepper together in a bowl. Spread a thin layer of cheese onto the pastry crust in the baking dish; sprinkle ham over the top. Pour egg mixture over ham and sprinkle remaining cheese over the top. Arrange tomato slices over the cheese.

Step 3

Bake in the preheated oven for 20 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue baking until crust is browned about 30 minutes more.

Nutritional Information

Easy English Quiche Lorraine Recipe

Servings Per Recipe:4

Calories: 610.7

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 33.4g 11%

Dietary Fiber: 1.5g 6%

Sugars: 4.7g

Fat: 41.8g 64%

Saturated Fat: 15.3g 77%

Cholesterol: 188.9mg 63%

Vitamin A Iu: 1905.2IU 38%

Niacin Equivalents: 9.2mg 70%

Vitamin B6: 0.3mg 16%

Vitamin C: 12.4mg 21%

Folate: 87.5mcg 22%

Calcium: 374.9mg 38%

Iron: 2.7mg 15%

Magnesium: 47mg 17%

Potassium: 370mg 10%

Sodium: 663mg 27%

Thiamin: 0.5mg 48%

Calories From Fat: 376.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.