Easy Lentils Side Dish Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Lentils Side Dish Recipe). This great side dish is a family recipe and goes great with rice and any meat.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Easy Lentils Side Dish Recipe

Ingredients

1 cup lentils

2 cups water

1 potato

peeled and cubed

1 red bell pepper

chopped

1 onion

chopped

2 tablespoons minced garlic

½ teaspoon salt

½ teaspoon ground black pepper

¼ cup chopped fresh cilantro

¼ cup chopped green onion

Side Dish

Directions

Step 1

Combine lentils and water in a saucepan over medium heat; bring to a boil and cook about 20 minutes.

Step 2

Stir potato red bell pepper onion garlic salt and pepper into the lentils; continue cooking until the potato and lentils are tender and cooked through about 15 minutes more. Garnish with cilantro and green onion to serve.

Nutritional Information

Easy Lentils Side Dish Recipe

Servings Per Recipe:4

Calories: 221.7

% Daily Value *

Protein: 13.3g 27%

Carbohydrates: 42.7g 14%

Dietary Fiber: 12.6g 51%

Sugars: 6.4g

Fat: 0.7g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 1200.8IU 24%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.6mg 37%

Vitamin C: 57.8mg 96%

Folate: 256.1mcg 64%

Calcium: 63.2mg 6%

Iron: 5mg 28%

Magnesium: 69.4mg 25%

Potassium: 866.2mg 24%

Sodium: 306.4mg 12%

Thiamin: 0.3mg 31%

Calories From Fat: 6.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.