Easy Roasted Vegetables Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Roasted Vegetables Recipe). Colorful, easy roasted vegetables made for Cook and Book. Delicious.

Brief

Prep 30 mins

Cook: 20 mins

Total: 50 mins

Servings: 8

Yield: 8 servings

Easy Roasted Vegetables Recipe

Ingredients

5 cups cauliflower florets

5 cups broccoli florets

1 pound fresh asparagus

trimmed and halved

4 medium carrots

cut into matchsticks

1 medium red bell pepper

cut into matchsticks

1 medium red onion

sliced and separated into rings

½ cup olive oil

3 tablespoons lemon juice

3 cloves garlic

minced

1 tablespoon dried rosemary

crushed

1 teaspoon salt

1 teaspoon ground black pepper

Fruits and Vegetables

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Combine cauliflower broccoli asparagus carrots bell pepper and onion in a large bowl.

Step 3

Whisk olive oil lemon juice garlic rosemary salt and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.

Step 4

Roast in the preheated oven tossing occasionally until tender 20 to 25 minutes.

Nutritional Information

Easy Roasted Vegetables Recipe

Servings Per Recipe:8

Calories: 193.5

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 15.7g 5%

Dietary Fiber: 5.9g 24%

Sugars: 6.3g

Fat: 14.1g 22%

Saturated Fat: 2g 10%

Vitamin A Iu: 6371.3IU 127%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.4mg 26%

Vitamin C: 108.4mg 181%

Folate: 118.6mcg 30%

Calcium: 77.8mg 8%

Iron: 2.4mg 13%

Magnesium: 38.2mg 14%

Potassium: 653.3mg 18%

Sodium: 352.6mg 14%

Thiamin: 0.2mg 20%

Calories From Fat: 126.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like