Eggplant Stuffed with Chicken and Cheese Recipe

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Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Eggplant Stuffed with Chicken and Cheese Recipe

Ingredients

2 eggplants

halved lengthwise

2 tablespoons minced garlic

3 tablespoons olive oil

or more if needed

salt and ground black pepper to taste

6 cooked chicken breasts

shredded

½ (10 ounce) basket grape tomatoes

halved

½ (8 ounce) package shredded Cheddar-Monterey Jack cheese blend

¼ cup chopped scallions

3 tablespoons finely chopped fresh basil

Meat and Poultry

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or aluminum foil.

Step 2

Place eggplant cut-side up on the prepared baking sheet. Sprinkle garlic over each and coat with olive oil; season with salt and pepper.

Step 3

Bake in the preheated oven until eggplant is mostly tender 25 to 30 minutes. Add chicken tomatoes and Cheddar-Monterey Jack cheese to each eggplant. Continue cooking in the oven until cheese is melted about 10 minutes. Top each with scallions and basil.

Nutritional Information

Eggplant Stuffed with Chicken and Cheese Recipe

Servings Per Recipe:4

Calories: 542.8

% Daily Value *

Protein: 49.1g 98%

Carbohydrates: 20.3g 7%

Dietary Fiber: 9.9g 40%

Sugars: 6.6g

Fat: 30.1g 46%

Saturated Fat: 11g 55%

Cholesterol: 134.2mg 45%

Vitamin A Iu: 579.1IU 12%

Niacin Equivalents: 21.1mg 163%

Vitamin B6: 0.7mg 46%

Vitamin C: 15.6mg 26%

Folate: 75.3mcg 19%

Calcium: 60.7mg 6%

Iron: 2.4mg 13%

Magnesium: 77.2mg 28%

Potassium: 1002.6mg 28%

Sodium: 323.5mg 13%

Thiamin: 0.2mg 21%

Calories From Fat: 271.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.