Finger Lickin' Onion Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Finger Lickin' Onion Dip Recipe). This is the ultimate recipe for a low-sodium, rich, savory, tangy and slightly sweet onion dip.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 24

Yield: 3 cups

Finger Lickin' Onion Dip Recipe

Ingredients

2 ½ tablespoons extra virgin olive oil

1 tablespoon unsalted butter

1 large yellow onion

halved and sliced thin

½ teaspoon salt

or more to taste

1 teaspoon black pepper

1 teaspoon dried basil

1 teaspoon paprika

1 teaspoon dried tarragon

1 pinch brown sugar

1 ½ ounces fresh goat cheese

crumbled

2 ½ cups sour cream

Appetizer and Snack

Directions

Step 1

Melt the butter with the olive oil in a shallow skillet over medium heat; cook the onion in the butter and oil until translucent. Season with salt pepper basil paprika tarragon and brown sugar. Reduce heat to medium; cook and stir until the onions have softened and caramelized 10 to 15 minutes. Remove from heat and set aside to cool.

Step 2

Mix the goat cheese and sour cream together in a bowl; stir the onions into the mixture.

Nutritional Information

Finger Lickin' Onion Dip Recipe

Servings Per Recipe:24

Calories: 78.1

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 1.9g 1%

Dietary Fiber: 0.2g 1%

Sugars: 0.4g

Fat: 7.5g 12%

Saturated Fat: 4g 20%

Cholesterol: 13.2mg 4%

Vitamin A Iu: 253IU 5%

Niacin Equivalents: 0.3mg 2%

Vitamin C: 0.8mg 1%

Folate: 4mcg 1%

Calcium: 37mg 4%

Iron: 0.1mg 1%

Magnesium: 4.1mg 2%

Potassium: 53.5mg 2%

Sodium: 70.7mg 3%

Calories From Fat: 67.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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