Fresh Oregano and Blackberry Green Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Fresh Oregano and Blackberry Green Beans Recipe). This super-easy side dish utilizes the bounty of late summer and is the perfect companion to whatever you are grilling - in fact, the stove can be turned on while the meat is resting from the grill. The sweet acidity of the berries balances the entire meal, and the fresh oregano brings out the best of both the berries and the beans. It's a beautiful, unusual side dish that leaves guests, and even finicky family, raving.

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Fresh Oregano and Blackberry Green Beans Recipe

Ingredients

2 pounds fresh green beans

cut into 2 inch pieces

2 tablespoons chopped fresh oregano

¼ teaspoon celery salt

½ teaspoon onion powder

½ pint fresh

ripe blackberries

at room temperature

salt and pepper to taste

Side Dish

Directions

Step 1

Fill a saucepan with 1 inch of water and insert a steamer basket. Place the green beans into the steamer basket and sprinkle with oregano celery salt and onion powder. Cover and bring to a boil over high heat. Steam for 5 minutes then remove beans from steamer basket and place into a large bowl.

Step 2

Gently fold in the blackberries allowing the heat from the green beans to pull out their juices. Season to taste with salt and pepper and serve.

Nutritional Information

Fresh Oregano and Blackberry Green Beans Recipe

Servings Per Recipe:8

Calories: 44.5

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 10.1g 3%

Dietary Fiber: 4.8g 19%

Sugars: 2.5g

Fat: 0.3g

Vitamin A Iu: 841.9IU 17%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 6%

Vitamin C: 23mg 38%

Folate: 46.7mcg 12%

Calcium: 52.8mg 5%

Iron: 1.3mg 7%

Magnesium: 33.1mg 12%

Potassium: 272.9mg 8%

Sodium: 53.5mg 2%

Thiamin: 0.1mg 10%

Calories From Fat: 2.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.