Garden Tomato Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Garden Tomato Soup Recipe). This is a vegetarian tomato soup and you can add more basil if you like. I make it a lot at the restaurant I work in, and it is a favorite of customers and staff. If you want a more intense basil flavor, try adding some fresh chopped basil to the soup just before serving. The longer you cook basil the more the flavor mellows.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 10

Yield: 10 servings

Garden Tomato Soup Recipe

Ingredients

3 (16 ounce) cans whole peeled tomatoes

2 tablespoons vegetable oil

2 zucchini

cubed

2 large onions

chopped

2 cups sliced fresh mushrooms

2 teaspoons salt

or to taste

3 bay leaves

½ teaspoon dried thyme

2 teaspoons dried basil

½ teaspoon ground white pepper

Soup, Stew and Chili

Directions

Step 1

In a blender or food processor puree whole tomatoes until smooth.

Step 2

In a large pot over medium heat cook zucchini onions and mushrooms in oil until tender. Pour in pureed tomatoes. Season with salt bay leaves thyme basil and white pepper. Bring to a boil then reduce heat and simmer 15 minutes. Remove bay leaves before serving.

Nutritional Information

Garden Tomato Soup Recipe

Servings Per Recipe:10

Calories: 71.2

% Daily Value *

Protein: 2g 4%

Carbohydrates: 10.9g 4%

Dietary Fiber: 2.7g 11%

Sugars: 5.5g

Fat: 3.1g 5%

Saturated Fat: 0.5g 2%

Vitamin A Iu: 619.3IU 12%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.2mg 15%

Vitamin C: 16.5mg 27%

Folate: 24.5mcg 6%

Calcium: 60.8mg 6%

Iron: 2mg 11%

Magnesium: 28.6mg 10%

Potassium: 454mg 13%

Sodium: 752.3mg 30%

Thiamin: 0.1mg 10%

Calories From Fat: 27.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.