Garlic Zoodles Pasta Recipe

Recipesfull introduces to you: Popular Recipes. (Garlic Zoodles Pasta Recipe). This is an amazing, delicious, and healthier dish. My whole family enjoys it, and it is ready in less than 20 minutes! Sprinkle with extra Parmesan cheese and put it in the microwave for 10 seconds to melt.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Garlic Zoodles Pasta Recipe

Ingredients

2 tablespoons olive oil

1 onion

chopped

2 tablespoons garlic powder

or more to taste

8 zucchini

spiralized

2 tomatoes

chopped

2 cups Parmesan cheese

1 pinch salt and freshly ground black pepper to taste

Fruits and Vegetables

Directions

Step 1

Combine olive oil onion and garlic powder in a skillet over medium heat and heat until oil starts to sizzle about 3 minutes. Add zoodles and toss with pasta tongs. Cook for 5 minutes tossing occasionally.

Step 2

Stir in tomatoes and Parmesan cheese. Season with salt and pepper.

Nutritional Information

Garlic Zoodles Pasta Recipe

Servings Per Recipe:6

Calories: 213.1

% Daily Value *

Protein: 13.5g 27%

Carbohydrates: 13.8g 5%

Dietary Fiber: 3.2g 13%

Sugars: 6.5g

Fat: 12.6g 19%

Saturated Fat: 5.3g 27%

Cholesterol: 23.5mg 8%

Vitamin A Iu: 844.2IU 17%

Niacin Equivalents: 3.8mg 29%

Vitamin B6: 0.5mg 33%

Vitamin C: 36.3mg 61%

Folate: 62.9mcg 16%

Calcium: 335.3mg 34%

Iron: 1.1mg 6%

Magnesium: 47.7mg 17%

Potassium: 648.3mg 18%

Sodium: 454.1mg 18%

Thiamin: 0.2mg 18%

Calories From Fat: 113.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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