Protein: 16.1g 32%
Carbohydrates: 53.5g 17%
Dietary Fiber: 4.4g 18%
Sugars: 11.8g
Fat: 4.9g 8%
Saturated Fat: 0.4g 2%
Cholesterol: 34.4mg 12%
Vitamin A Iu: 103.5IU 2%
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.4mg 26%
Vitamin C: 22.7mg 38%
Folate: 48.1mcg 12%
Calcium: 30.8mg 3%
Iron: 1.7mg 10%
Magnesium: 53.5mg 19%
Potassium: 1078.8mg 30%
Sodium: 1479.9mg 59%
Thiamin: 0.1mg 12%
Calories From Fat: 44.3