Protein: 8.3g 17%
Carbohydrates: 56g 18%
Dietary Fiber: 5.3g 21%
Sugars: 12g
Fat: 3.9g 6%
Saturated Fat: 0.8g 4%
Cholesterol: 161mg 54%
Vitamin A Iu: 426IU 9%
Niacin Equivalents: 0.3mg 3%
Vitamin B6: 0.1mg 3%
Vitamin C: 0.1mg
Folate: 16mcg 4%
Calcium: 233.8mg 23%
Iron: 1.2mg 7%
Magnesium: 10.9mg 4%
Potassium: 126.3mg 4%
Sodium: 426.3mg 17%
Calories From Fat: 35.3