Gluten-Free Zucchini Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Gluten-Free Zucchini Muffins Recipe). These gluten-free muffins are so good you won't even notice they are gluten free. This recipe is best baked in silicone muffin liners. Do not use paper liners or metal tins as the muffins will stick.

Brief

Prep 20 mins

Cook: 30 mins

Additional: 5 mins

Total: 55 mins

Servings: 12

Yield: 12 muffins

Gluten-Free Zucchini Muffins Recipe

Ingredients

cooking spray

1 cup vanilla whey protein powder

⅓ cup tapioca flour

⅓ cup sorghum flour

⅓ cup arrowroot flour

⅓ cup oat flour

1 tablespoon baking powder

2 teaspoons pumpkin pie spice

½ teaspoon xanthan gum

3 eggs

1 ¼ cups shredded zucchini

⅔ cup applesauce

½ cup stevia powder

¼ cup canola oil

¼ cup chopped walnuts

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Spray 12 standard-sized silicone baking cups with cooking spray.

Step 2

Mix protein powder tapioca flour sorghum flour arrowroot flour oat flour baking powder pumpkin pie spice and xanthan gum in a large bowl until evenly blended.

Step 3

Whisk eggs zucchini applesauce stevia powder and oil in a medium bowl until combined. Add to flour mixture and stir until just combined. Fold in walnuts; let batter sit about 5 minutes.

Step 4

Spoon batter into the prepared muffin cups filling each to the top.

Step 5

Bake in the preheated oven until fully cooked in the centers about 30 minutes. Cool on a wire rack; remove from liners when completely cooled.

Nutritional Information

Gluten-Free Zucchini Muffins Recipe

Servings Per Recipe:12

Calories: 248.1

% Daily Value *

Protein: 26.7g 54%

Carbohydrates: 21.6g 7%

Dietary Fiber: 1.8g 7%

Sugars: 2.7g

Fat: 8.6g 13%

Saturated Fat: 1.7g 8%

Cholesterol: 48.8mg 16%

Vitamin A Iu: 84.6IU 2%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 4%

Vitamin C: 2.5mg 4%

Folate: 11.8mcg 3%

Calcium: 69.2mg 7%

Iron: 0.6mg 3%

Magnesium: 8.5mg 3%

Potassium: 80.9mg 2%

Sodium: 240.2mg 10%

Calories From Fat: 77.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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