Greek Layer Dip Recipe

Recipesfull introduces to you: Greek Recipes. (Greek Layer Dip Recipe). A five-layer dip with all the flavors of the Mediterranean, and it's pretty, too!

Brief

Prep 15 mins

Total: 15 mins

Servings: 10

Yield: 10 servings

Greek Layer Dip Recipe

Ingredients

2 (10 ounce) containers red pepper hummus

¾ cup crumbled feta cheese

¾ cup peeled and diced cucumber

½ cup diced fresh tomato

½ cup finely chopped Kalamata olives

¼ cup olive oil

1 teaspoon dried oregano

Greek Couscous

World Cuisine

Directions

Step 1

Spread the hummus in a smooth layer in an 8x8-inch baking dish.

Step 2

Layer the feta cheese cucumber tomato and Kalamata olives on top.

Step 3

Whisk together the olive oil and oregano in a small bowl then drizzle over the Kalamata olives. Refrigerate up 24 hours before serving.

Nutritional Information

Greek Layer Dip Recipe

Servings Per Recipe:10

Calories: 193.8

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 9.9g 3%

Dietary Fiber: 3.7g 15%

Sugars: 0.7g

Fat: 15.1g 23%

Saturated Fat: 3.5g 17%

Cholesterol: 10mg 3%

Vitamin A Iu: 161.2IU 3%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 11%

Vitamin C: 1.5mg 3%

Folate: 53.8mcg 14%

Calcium: 84.1mg 8%

Iron: 1.6mg 9%

Magnesium: 45mg 16%

Potassium: 174.9mg 5%

Sodium: 451.2mg 18%

Thiamin: 0.1mg 13%

Calories From Fat: 135.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.