Green Beans With Walnuts Recipe

Recipesfull introduces to you: Popular Recipes. (Green Beans With Walnuts Recipe). Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Brief

Servings: 8

Yield: 8 servings

Green Beans With Walnuts Recipe

Ingredients

2 pounds fresh green beans

washed and trimmed

2 tablespoons butter

1 cup chopped walnuts

2 tablespoons walnut oil

2 tablespoons minced fresh parsley

ground black pepper to taste

salt to taste

Side Dish

Directions

Step 1

Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.

Step 2

Cook beans in large pot of boiling salted water until just tender about 5 minutes. Drain. Rinse beans with cold water and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.

Step 3

Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutritional Information

Green Beans With Walnuts Recipe

Servings Per Recipe:8

Calories: 186.7

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 10.2g 3%

Dietary Fiber: 4.9g 20%

Sugars: 2g

Fat: 16g 25%

Saturated Fat: 3.1g 15%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 953.8IU 19%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 10%

Vitamin C: 19.9mg 33%

Folate: 57.9mcg 15%

Calcium: 58.5mg 6%

Iron: 1.7mg 9%

Magnesium: 52mg 19%

Potassium: 307.8mg 9%

Sodium: 28.1mg 1%

Thiamin: 0.1mg 15%

Calories From Fat: 143.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.