Grilled Kiwi and Chili-Rubbed Short Ribs Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Kiwi and Chili-Rubbed Short Ribs Recipe). We tied the world record here for fewest ingredients in a marinade, with one, but thanks to the kiwi's enzymatic magic, that's all we need. Unlike some tropical fruit marinades, kiwi doesn't turn the meat into mush, and provides a nice, slightly sweet and acidic base for our ancho chili rub. Finish with a sprinkling of green onions and a side of barbecue sauce and potato salad.

Brief

Prep 10 mins

Cook: 5 mins

Additional: 8hrs

Total: 8hrs15 mins

Servings: 4

Yield: 2 pounds

Grilled Kiwi and Chili-Rubbed Short Ribs Recipe

Ingredients

1 kiwifruit

halved

2 pounds Korean-style short ribs (beef chuck flanken)

cut into 3-inch segments

For the Chili Rub:

1 tablespoon ancho chili powder

1 tablespoon white sugar

1 tablespoon kosher salt

2 teaspoons freshly ground black pepper

1 teaspoon garlic powder

¼ teaspoon cayenne pepper

or to taste

Main Dish

Directions

Step 1

Rub kiwi halves over both sides of the short ribs. Pile ribs into a resealable plastic bag and refrigerate 8 hours to overnight.

Step 2

Combine chili powder sugar salt pepper garlic powder and cayenne in a bowl for the dry rub. Mix well.

Step 3

Lay short ribs on a baking sheet lined with aluminum foil. Sprinkle the dry rub all over the ribs.

Step 4

Preheat a grill for medium heat. Cook short ribs turning a few times until deeply caramelized with dark grill marks 2 to 3 minutes per side.

Nutritional Information

Grilled Kiwi and Chili-Rubbed Short Ribs Recipe

Servings Per Recipe:4

Calories: 495

% Daily Value *

Protein: 21.8g 44%

Carbohydrates: 7.1g 2%

Dietary Fiber: 0.9g 4%

Sugars: 5g

Fat: 41.7g 64%

Saturated Fat: 17.6g 88%

Cholesterol: 93.1mg 31%

Vitamin A Iu: 66IU 1%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.3mg 16%

Vitamin C: 17.6mg 29%

Folate: 9.8mcg 3%

Calcium: 23.5mg 2%

Iron: 2.7mg 15%

Magnesium: 20.6mg 7%

Potassium: 302.7mg 9%

Sodium: 1490.7mg 60%

Thiamin: 0.1mg 6%

Calories From Fat: 375.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.