Grilled Pork Chops with Fresh Herbs Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Grilled Pork Chops with Fresh Herbs Recipe). A great tasting, easy way to cook pork chops on the grill! You can use about any cut of chop with the same great results.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 1hr5 mins

Total: 1hr40 mins

Servings: 4

Yield: 4 pork chops

Grilled Pork Chops with Fresh Herbs Recipe

Ingredients

4 tablespoons olive oil

or more to taste

4 tablespoons soy sauce

4 tablespoons fresh lemon juice

2 tablespoons chopped fresh parsley

2 tablespoons chopped fresh rosemary

2 tablespoons chopped fresh thyme

1 tablespoon coriander seeds

ground

1 clove garlic

minced

1 lemon

zested

4 (6 ounce) bone-in pork chops (1 inch thick)

Mediterranean Grilled Pork Chops

Main Dish

Directions

Step 1

Whisk olive oil soy sauce lemon juice parsley rosemary thyme ground coriander garlic and lemon zest together in a shallow dish. Add pork chops and toss to evenly coat. Cover the dish with plastic wrap and marinate in the refrigerator for at least 1 hour turning chops halfway through.

Step 2

Preheat an outdoor grill for high heat and lightly oil the grate.

Step 3

Remove chops from the marinade and gently shake off excess. Discard the remaining marinade.

Step 4

Place chops on the preheated grill and reduce heat to medium. Cook until no longer pink in the center about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest for 5 minutes before serving.

Nutritional Information

Grilled Pork Chops with Fresh Herbs Recipe

Servings Per Recipe:4

Calories: 277.9

% Daily Value *

Protein: 20.6g 41%

Carbohydrates: 4.2g 1%

Dietary Fiber: 1.2g 5%

Sugars: 0.7g

Fat: 20g 31%

Saturated Fat: 4g 20%

Cholesterol: 49mg 16%

Vitamin A Iu: 243.3IU 5%

Niacin Equivalents: 9.9mg 76%

Vitamin B6: 0.6mg 35%

Vitamin C: 13mg 22%

Folate: 8.6mcg 2%

Calcium: 44.8mg 5%

Iron: 1.5mg 8%

Magnesium: 34.4mg 12%

Potassium: 351.5mg 10%

Sodium: 946.6mg 38%

Thiamin: 0.8mg 85%

Calories From Fat: 180.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.