Grilled Teriyaki Tuna Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Teriyaki Tuna Recipe). Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.

Brief

Prep 5 mins

Cook: 10 mins

Additional: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Grilled Teriyaki Tuna Recipe

Ingredients

1 cup teriyaki sauce

¾ cup olive oil

2 tablespoons minced garlic

1 teaspoon ground black pepper

4 (4 ounce) fillets yellowfin tuna

Seafood

Directions

Step 1

In a large resealable plastic bag combine the teriyaki sauce oil garlic and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.

Step 2

Meanwhile preheat an outdoor grill for high heat and lightly oil grate.

Step 3

Remove tuna from marinade and place on grill. For rare tuna grill for 3 to 5 minutes on each side. For medium grill 5 to 8 minutes per side. For well done grill for 8 to 10 minutes per side.

Nutritional Information

Grilled Teriyaki Tuna Recipe

Servings Per Recipe:4

Calories: 551

% Daily Value *

Protein: 30.7g 62%

Carbohydrates: 12.9g 4%

Dietary Fiber: 0.3g 1%

Sugars: 10.2g

Fat: 41.6g 64%

Saturated Fat: 5.9g 29%

Cholesterol: 50.6mg 17%

Vitamin A Iu: 61.3IU 1%

Niacin Equivalents: 16.3mg 125%

Vitamin B6: 1mg 65%

Vitamin C: 2.3mg 4%

Folate: 7.7mcg 2%

Calcium: 46.6mg 5%

Iron: 2.5mg 14%

Magnesium: 101.8mg 36%

Potassium: 682.3mg 19%

Sodium: 2802.5mg 112%

Thiamin: 0.5mg 47%

Calories From Fat: 374.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.