Halloween Stew with Pork and Butternut Squash Recipe

Recipesfull introduces to you: Pork Recipes. (Halloween Stew with Pork and Butternut Squash Recipe). I threw this stew together once during October and it was just the thing I needed to warm me up and get me ready for Halloween. Serve with your favorite bread!

Brief

Prep 25 mins

Cook: 2hrs20 mins

Total: 2hrs45 mins

Servings: 10

Yield: 10 servings

Halloween Stew with Pork and Butternut Squash Recipe

Ingredients

¼ cup olive oil

divided

2 pounds pork loin

cut into 1-inch cubes

½ cup flour

3 large onions

cut into wedges

4 (14.5 ounce) cans chicken stock

1 butternut squash

peeled and cut into 1-inch cubes

10 cloves garlic

peeled

2 tablespoons minced garlic

1 (8 ounce) package baby carrots

4 stalks celery

chopped

2 (15 ounce) cans whole pitted black olives

drained

1 (8 ounce) package crimini mushrooms

sliced

⅓ cup Cabernet Sauvignon wine

4 fresh sage leaves

chopped

4 sprigs fresh oregano

chopped

4 sprigs fresh thyme

chopped

4 sprigs fresh rosemary

chopped

¼ cup fresh basil leaves

chopped

Hong Kong Sweet and Sour Pork

Soup, Stew and Chili

Directions

Step 1

Heat 2 tablespoons olive oil in a large pot over medium heat. Heat another 2 tablespoons oil in a skillet over medium heat.

Step 2

Toss the pork loin with the flour in a bowl to coat the pork evenly.

Step 3

Cook and stir the pork in the hot oil in the large pot until browned on all sides 5 to 7 minutes. Meanwhile cook and stir the onions in the hot oil in the skillet until soft and brown about 10 minutes.

Step 4

Pour the chicken stock into the large pot with the pork loin; add the browned onions butternut squash garlic cloves minced garlic baby carrots celery black olives and crimini mushrooms. Bring the chicken stock mixture to a boil and reduce heat to medium low. Stir the Cabernet Sauvignon wine sage oregano thyme rosemary and basil into the mixture. Place a cover on the pot and allow the mixture to simmer until fragrant and the pork loin is very tender 2 to 3 hours.

Nutritional Information

Halloween Stew with Pork and Butternut Squash Recipe

Servings Per Recipe:10

Calories: 384.4

% Daily Value *

Protein: 20.6g 41%

Carbohydrates: 31.9g 10%

Dietary Fiber: 7.2g 29%

Sugars: 6.3g

Fat: 20g 31%

Saturated Fat: 3.8g 19%

Cholesterol: 46mg 15%

Vitamin A Iu: 14449.4IU 289%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.5mg 33%

Vitamin C: 29.3mg 49%

Folate: 62.8mcg 16%

Calcium: 173.7mg 17%

Iron: 5.1mg 28%

Magnesium: 62.7mg 22%

Potassium: 779.3mg 22%

Sodium: 1501.6mg 60%

Thiamin: 0.6mg 55%

Calories From Fat: 179.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.