Harvest Patties Recipe

Recipesfull introduces to you: Popular Recipes. (Harvest Patties Recipe). This is a new spin on a traditional Jewish food. They're very sweet and fun to make, making it a great recipe for kids who want to help out in the kitchen. They also make great finger food for parties. Be sure to remove any jewelry before getting started though - you'll be putting your hands into a very sticky mess, and it can get everywhere! Serve hot with apricot preserves, applesauce, maple syrup, or parmesan cheese. If you have a food processor, that will probably work as well, though I prefer the extra-fine result that comes from using a cheese grater. They can also be frozen and reheated.

Brief

Prep 30 mins

Cook: 25 mins

Total: 55 mins

Servings: 8

Yield: 24 patties

Harvest Patties Recipe

Ingredients

3 yellow potatoes

peeled and grated

1 large carrot

peeled and grated

1 parsnip

peeled and grated

1 ½ cups grated butternut squash

1 egg

½ cup whole wheat flour

1 tablespoon ground cinnamon

Side Dish

Directions

Step 1

Preheat an oven to 400 degrees F (200 degrees C). Prepare a baking sheet with cooking spray.

Step 2

Toss together the potatoes carrot parsnip and squash in a large bowl until evenly mixed. Tilting the bowl away from you collect all the vegetables in your hands and squeeze them to separate the juice. Move the vegetables into a separate bowl and mix in the cinnamon.

Step 3

After 5 minutes or so slowly pour out the juice from the first bowl - the bottom of the bowl should be coated with starch. Combine the starch with egg and flour using a fork to stir it together. Then take the starch mixture in your hands and massage it through the shredded vegetables. Separate the mix into little balls about 1 inch thick and flatten onto the prepared baking sheet.

Step 4

Bake the patties in the oven until lightly browned around the edges about 20 minutes; flip and bake until golden brown about 5 minutes more.

Nutritional Information

Harvest Patties Recipe

Servings Per Recipe:8

Calories: 101.3

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 21.5g 7%

Dietary Fiber: 3.7g 15%

Sugars: 1.9g

Fat: 0.9g 1%

Saturated Fat: 0.3g 1%

Cholesterol: 23.3mg 8%

Vitamin A Iu: 4327.6IU 87%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.1mg 7%

Vitamin C: 9.1mg 15%

Folate: 26.8mcg 7%

Calcium: 36.4mg 4%

Iron: 0.8mg 4%

Magnesium: 26.7mg 10%

Potassium: 229.3mg 6%

Sodium: 21mg 1%

Thiamin: 0.1mg 9%

Calories From Fat: 8.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.