Protein: 23.1g 46%
Carbohydrates: 32.6g 11%
Sugars: 19.8g
Fat: 5.1g 8%
Saturated Fat: 1.7g 9%
Cholesterol: 59.4mg 20%
Vitamin A Iu: 107.4IU 2%
Niacin Equivalents: 12.1mg 93%
Vitamin B6: 0.8mg 49%
Vitamin C: 17.7mg 30%
Folate: 11mcg 3%
Calcium: 171.4mg 17%
Iron: 7.9mg 44%
Magnesium: 44.3mg 16%
Potassium: 1472.4mg 41%
Sodium: 1396.7mg 56%
Thiamin: 1mg 103%
Calories From Fat: 45.8