Instant Pot Pork Tenderloin Recipe

Recipesfull introduces to you: Pork Recipes. (Instant Pot Pork Tenderloin Recipe). Super moist and flavorful pork tenderloin prepared in an Instant Pot®.

Brief

Prep 5 mins

Cook: 25 mins

Additional: 15 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Instant Pot Pork Tenderloin Recipe

Ingredients

2 teaspoons olive oil

1 (2 pound) pork tenderloin

or to taste

1 teaspoon Greek seasoning

salt and ground black pepper to taste

1 cup apple juice

1 tablespoon cornstarch

Slow Cooker Pernil Pork

Dinner

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until shimmering 3 to 5 minutes.

Step 2

Season pork tenderloin with Greek seasoning salt and pepper. Add to the preheated pot and cook until browned about 3 minutes per side. Transfer to a plate. Pour apple juice into the pot; scrape up any pork bits left on the bottom. Set rack inside the pot and place tenderloin on the rack.

Step 3

Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4

Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Quick-release any remaining pressure. Unlock and remove the lid. Lift out tenderloin and set aside to rest for 5 minutes.

Step 5

Meanwhile remove 1/4 cup of the liquid from the pot and mix with cornstarch to make a slurry. Pour slurry back into the pot. Select Saute function and simmer sauce until thickened about 5 minutes. Slice pork and drizzle sauce on top.

Nutritional Information

Instant Pot Pork Tenderloin Recipe

Servings Per Recipe:8

Calories: 164.9

% Daily Value *

Protein: 20.1g 40%

Carbohydrates: 4.7g 2%

Dietary Fiber: 0.1g

Sugars: 3.4g

Fat: 6.7g 10%

Saturated Fat: 2.1g 11%

Cholesterol: 63.2mg 21%

Vitamin A Iu: 5IU

Niacin Equivalents: 7.6mg 59%

Vitamin B6: 0.4mg 22%

Vitamin C: 1mg 2%

Folate: 4mcg 1%

Calcium: 5.6mg 1%

Iron: 1.1mg 6%

Magnesium: 24.5mg 9%

Potassium: 339.2mg 10%

Sodium: 122.7mg 5%

Thiamin: 0.7mg 66%

Calories From Fat: 60.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.