Protein: 14.9g 30%
Carbohydrates: 41.5g 13%
Dietary Fiber: 17.5g 70%
Sugars: 8.1g
Fat: 5.5g 8%
Saturated Fat: 0.7g 4%
Vitamin A Iu: 2038.7IU 41%
Niacin Equivalents: 3.6mg 27%
Vitamin B6: 0.4mg 22%
Vitamin C: 16.9mg 28%
Folate: 243.9mcg 61%
Calcium: 107.8mg 11%
Iron: 7.4mg 41%
Magnesium: 66mg 24%
Potassium: 732.6mg 21%
Sodium: 848mg 34%
Thiamin: 0.3mg 26%
Calories From Fat: 49.3