Italian Semolina Dumplings Recipe

Recipesfull introduces to you: Popular Recipes. (Italian Semolina Dumplings Recipe). These light fluffy dumplings work great in soups and stews.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Italian Semolina Dumplings Recipe

Ingredients

5 tablespoons semolina flour

¼ teaspoon garlic powder

¼ teaspoon Italian seasoning

1 egg

1 tablespoon olive oil

1 pinch salt

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil over high heat.

Step 2

Stir together the semolina flour garlic powder and Italian seasoning in a small bowl; set aside. Whisk together the egg olive oil and salt in a larger bowl until smooth. Slowly whisk in the semolina until a soft dough has formed.

Step 3

Drop the dumpling dough by the teaspoonful into the boiling water. Boil until the dumplings float to the surface and have grown in size about 4 minutes. Remove with a slotted spoon and serve immediately.

Nutritional Information

Italian Semolina Dumplings Recipe

Servings Per Recipe:4

Calories: 95.6

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 9.8g 3%

Dietary Fiber: 0.6g 2%

Sugars: 0.4g

Fat: 4.8g 7%

Saturated Fat: 0.9g 4%

Cholesterol: 46.5mg 16%

Vitamin A Iu: 67.3IU 1%

Niacin Equivalents: 1.1mg 9%

Vitamin C: 0.1mg

Folate: 15.5mcg 4%

Calcium: 10.5mg 1%

Iron: 0.5mg 3%

Magnesium: 8mg 3%

Potassium: 44.5mg 1%

Sodium: 17.8mg 1%

Calories From Fat: 42.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.