Protein: 18.5g 37%
Carbohydrates: 91.3g 30%
Dietary Fiber: 1.4g 6%
Sugars: 2.2g
Fat: 5.3g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 172.5IU 4%
Niacin Equivalents: 8.4mg 65%
Vitamin B6: 0.3mg 22%
Vitamin C: 5mg 8%
Folate: 82.8mcg 21%
Calcium: 100.2mg 10%
Iron: 4.2mg 23%
Magnesium: 131.9mg 47%
Potassium: 380.8mg 11%
Sodium: 1225.2mg 49%
Thiamin: 0.6mg 60%
Calories From Fat: 47.7