Momma Legs Ambrosia Recipe

Recipesfull introduces to you: Popular Recipes. (Momma Legs Ambrosia Recipe). This is a great summer or special occasion fruit salad. I don't like the marshmallows or cream in fruit salad so this one rocks for me and reminds me of my momma. Sprinkle a little sugar on top if desired.

Brief

Prep 5 mins

Additional: 30 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Momma Legs Ambrosia Recipe

Ingredients

8 oranges

peeled and cut into chunks

1 apple - peeled

cored

and diced

1 (8 ounce) can crushed pineapple

¼ cup flaked coconut

8 red cherries

drained and halved

Salad

Directions

Step 1

Toss oranges apple crushed pineapple coconut and cherries together in a bowl; refrigerate 30 minutes before serving.

Nutritional Information

Momma Legs Ambrosia Recipe

Servings Per Recipe:4

Calories: 246.1

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 59.4g 19%

Dietary Fiber: 9.9g 40%

Sugars: 44.8g

Fat: 1.8g 3%

Saturated Fat: 1.3g 6%

Vitamin A Iu: 795.9IU 16%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.3mg 16%

Vitamin C: 185.7mg 309%

Folate: 104.9mcg 26%

Calcium: 146.8mg 15%

Iron: 0.6mg 4%

Magnesium: 46.6mg 17%

Potassium: 747mg 21%

Sodium: 14.2mg 1%

Thiamin: 0.3mg 30%

Calories From Fat: 16.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.