Protein: 22.9g 46%
Carbohydrates: 34.4g 11%
Dietary Fiber: 3.5g 14%
Sugars: 21.1g
Fat: 7.4g 11%
Saturated Fat: 1.4g 7%
Cholesterol: 60.2mg 20%
Vitamin A Iu: 370.8IU 7%
Niacin Equivalents: 0.6mg 5%
Vitamin B6: 0.3mg 16%
Vitamin C: 5.2mg 9%
Folate: 24.8mcg 6%
Calcium: 146.1mg 15%
Iron: 0.6mg 4%
Magnesium: 43.9mg 16%
Potassium: 419.5mg 12%
Sodium: 234.2mg 9%
Calories From Fat: 66.2