V-Great Juice Recipe

Recipesfull introduces to you: Popular Recipes. (V-Great Juice Recipe). This is the first juice I made, and I hit it out of the ballpark by just using what I had on hand.

Brief

Prep 15 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

V-Great Juice Recipe

Ingredients

4 tomatoes (such is Kumato®)

4 carrots

4 stalks celery

½ cup mixed spring greens

or to taste

2 leaves kale

3 radishes

¼ lemon

with rind

¼ lemon

peeled

Breakfast and Brunch

Directions

Step 1

Run tomatoes carrots celery spring greens kale radishes lemon with rind and peeled lemon through a juicer according to manufacturer's instructions.

Nutritional Information

V-Great Juice Recipe

Servings Per Recipe:1

Calories: 288.2

% Daily Value *

Protein: 11.5g 23%

Carbohydrates: 66.8g 22%

Dietary Fiber: 21.6g 87%

Sugars: 32.2g

Fat: 2.7g 4%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 60678.9IU 1214%

Niacin Equivalents: 9mg 69%

Vitamin B6: 1.2mg 74%

Vitamin C: 194.7mg 325%

Folate: 251.8mcg 63%

Calcium: 324.8mg 33%

Iron: 4.3mg 24%

Magnesium: 145.6mg 52%

Potassium: 3119.2mg 87%

Sodium: 387.5mg 16%

Thiamin: 0.8mg 78%

Calories From Fat: 24.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.