Kefir Chocolate Chip Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Kefir Chocolate Chip Pancakes Recipe). I don't always make pancakes, but when I do, I prefer kefir chocolate chip pancakes. I love traditional pancakes, but kefir gives these an extra dimension of fullness. When making these pancakes, I also highly recommend experimenting with various flavored kefirs, such as strawberry or pomegranate. I don't think of pancakes as healthy in general, but this recipe calls for only 2 teaspoons of sugar. If you include chocolate chips, you don't even need to use maple syrup. Enjoy some orange juice or a coffee with these.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 12

Yield: 1 dozen

Kefir Chocolate Chip Pancakes Recipe

Ingredients

1 ¾ cups all-purpose flour

2 teaspoons white sugar

1 ½ teaspoons baking powder

1 teaspoon baking soda

¾ teaspoon salt

2 cups kefir

2 eggs

4 ounces chocolate chips

or more to taste

Healthy Pumpkin Banana Pancakes (Paleo Option)

Breakfast and Brunch

Directions

Step 1

Mix flour sugar baking powder baking soda and salt together in a large bowl. Add kefir and eggs; stir until batter is moist but still lumpy. Fold in chocolate chips.

Step 2

Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry 3 to 4 minutes. Flip and cook until golden on the other side 2 to 3 minutes. Repeat with remaining batter.

Nutritional Information

Kefir Chocolate Chip Pancakes Recipe

Servings Per Recipe:12

Calories: 150.8

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 22.6g 7%

Dietary Fiber: 1g 4%

Sugars: 7.8g

Fat: 5.2g 8%

Saturated Fat: 1.9g 10%

Cholesterol: 31mg 10%

Vitamin A Iu: 40.6IU 1%

Niacin Equivalents: 1.8mg 14%

Folate: 38.5mcg 10%

Calcium: 44mg 4%

Iron: 1.4mg 8%

Magnesium: 21.3mg 8%

Potassium: 127.1mg 4%

Sodium: 342.1mg 14%

Thiamin: 0.2mg 15%

Calories From Fat: 46.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.