Kokub's Mango Chutney from Pakistan Recipe

Recipesfull introduces to you: Popular Recipes. (Kokub's Mango Chutney from Pakistan Recipe). We live in Saudi Arabia in a close-knit community full of different cultures, and our neighbors from Pakistan have become like our extended family away from home. Kokub, one of our neighbors, makes the most amazing mango chutney. A few years ago she invited me to help her. Of course, she doesn't use a recipe, so the NEXT time I went over with my measuring cups and scale so I could recreate her magic on my own. What an incredible experience!

Brief

Prep 25 mins

Cook: 35 mins

Additional: 8hrs

Total: 9hrs

Servings: 24

Yield: 3 cups

Kokub's Mango Chutney from Pakistan Recipe

Ingredients

4 green (under ripe) mangoes - peeled

seeded

and cut into strips

1 (1 inch) piece fresh ginger root

chopped

3 cloves garlic

peeled

2 ½ cups white sugar

1 teaspoon salt

½ teaspoon red pepper flakes

1 teaspoon cumin seed

2 cardamom pods

4 cardamom seeds

1 (3 inch) cinnamon stick

5 whole cloves

1 cup distilled white vinegar

5 black peppercorns

crushed

Side Dish

Directions

Step 1

Place the mangoes into a large pot. Crush the ginger and garlic using a mortar and pestle until they become a smooth paste; stir the paste into the mangoes. Stir in the sugar and season with salt red pepper flakes cumin seed cardamom pods and seeds cinnamon stick and cloves. Stir to blend and then cover the pot. Leave the pot sitting out at room temperature overnight.

Step 2

The next day place the pot over medium heat. Cook stirring occasionally until mixture begins to thicken about 30 minutes. Stir in the vinegar and peppercorns; cook for 1 more minute. Cool before using.

Nutritional Information

Kokub's Mango Chutney from Pakistan Recipe

Servings Per Recipe:24

Calories: 106.7

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 27.4g 9%

Dietary Fiber: 0.9g 4%

Sugars: 25.9g

Fat: 0.2g

Vitamin A Iu: 292.5IU 6%

Niacin Equivalents: 0.3mg 2%

Vitamin B6: 0.1mg 3%

Vitamin C: 9.8mg 16%

Folate: 5mcg 1%

Calcium: 9.4mg 1%

Iron: 0.3mg 2%

Magnesium: 4.2mg 2%

Potassium: 64.9mg 2%

Sodium: 98.5mg 4%

Calories From Fat: 1.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.