Lemon Leek Roasted Cornish Hens Recipe

Recipesfull introduces to you: Popular Recipes. (Lemon Leek Roasted Cornish Hens Recipe). Cornish game hens stuffed with leeks and fresh lemons and baked to a golden finish. This is a delicious and simple recipe for Cornish hens. Serve with couscous and broccoli, if desired.

Brief

Prep 10 mins

Cook: 1hr

Additional: 10 mins

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Lemon Leek Roasted Cornish Hens Recipe

Ingredients

4 Rock Cornish hens

2 lemons

halved

2 sliced leeks

white part only

2 tablespoons poultry seasoning

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place hens in a lightly greased 9x13 inch baking dish. Stuff each hen with 1 lemon half and 1/4 of the sliced leeks then sprinkle with seasoning.

Step 3

Bake at 350 degrees F 9175 degrees C) for 1 hour or until hens are cooked through and juices run clear. Let stand 10 minutes then remove lemon and leeks.

Nutritional Information

Lemon Leek Roasted Cornish Hens Recipe

Servings Per Recipe:4

Calories: 715.6

% Daily Value *

Protein: 59.1g 118%

Carbohydrates: 13.3g 4%

Dietary Fiber: 3.5g 14%

Sugars: 1.8g

Fat: 47.5g 73%

Saturated Fat: 13.2g 66%

Cholesterol: 339.4mg 113%

Vitamin A Iu: 1169.6IU 23%

Niacin Equivalents: 30.1mg 232%

Vitamin B6: 1.2mg 74%

Vitamin C: 48.8mg 81%

Folate: 44.9mcg 11%

Calcium: 114.6mg 12%

Iron: 4.6mg 26%

Magnesium: 83.6mg 30%

Potassium: 964mg 27%

Sodium: 216mg 9%

Thiamin: 0.3mg 30%

Calories From Fat: 427.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.