Protein: 11g 22%
Carbohydrates: 42.9g 14%
Dietary Fiber: 3g 12%
Sugars: 1.9g
Fat: 3.2g 5%
Saturated Fat: 1.1g 5%
Cholesterol: 13.4mg 5%
Vitamin A Iu: 136.2IU 3%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.8mg 49%
Vitamin C: 13.2mg 22%
Folate: 33.6mcg 8%
Calcium: 171.7mg 17%
Iron: 2.1mg 12%
Magnesium: 55mg 20%
Potassium: 984.7mg 28%
Sodium: 371.9mg 15%
Calories From Fat: 28.6